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A Supportive Community

A Supportive Hug
Relaxing with Music
Holding Hands Up High
Youth Counseling
Supportive Friend
Meditation Class
Teen Psychologist
Support Group
Breathing Meditation


How We Help

Leeds ADHD was set up as a peer support group for adults and young people with ADHD, their families and other people affected by ADHD in Leeds, UK.

We are not a professional organisation, but we have a huge amount of lived experience which, when shared, will help other people struggling to cope with ADHD.

You may be someone who was diagnosed years ago, or you may be just finding out that the issues you've lived with all your life may mean you have ADHD, either way, Leeds ADHD is here to support you on your journey.

Teen Psychologist




Since we started in 2017 our facebook group has grown to well over 1000 members.

Find us by searching Facebook for "Leeds ADHD - Facebook Group"

We hope to be able to cater for people who are not on Facebook and there is a new groups section on this website which will provide a similar service.

In-person meetings

We hold in-person meetings, monthly. These are a safe space for people to share what is happening in their lives, and chat about living with ADHD, sharing coping strategies, tips and generally giving each other hope in an otherwise very chaotic world.

Join the groups section of this site to find out more about our meetings.

Online meetings

We hold monthly online meetings that are similar to the in-person meeting but for those who struggled to get to the in-person meeting.

Join the group section of this site for more info on meetings.

  • Multiple Dates
    Wed, 14 Jun
    North Light Arts Centre
    14 Jun, 18:00 – 21:00 BST
    North Light Arts Centre, 31 Potternewton Ln, Leeds LS7 3DD, UK
    Our regular meeting for in-person peer support!
  • Multiple Dates
    Sun, 25 Jun
    25 Jun, 18:30 – 20:00
    Apologies again for anyone who missed the march meeting due to me being a complete noodle.
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